Workout #: 1 Group Ex Class: 11:30am Vinyasa with Stephanie Powell Location: FIT Solana Beach I woke up this morning with a migraine and everything about today screamed, “Just lie here with your eyes closed… Forever.”
We know, we know…you’ve been on your feet all day and are too tired to get to the gym. We all do it – forget to eat, skip the gym or give up on routine all together. The
Fall activities, exercise, cleanses, holiday recipes and more! We’ve got you covered for a Fit fall. The summer’s heat lingers on, but fall is in the air and it’s the season to eat, drink and be
What time is it? Featuring: Andre Houle, Rachel Mulvaney, Julie Quinn, Dominic Mineo, Leah Berzon & Dylan Jones https://youtu.be/cgYB1DjAqlY Want to try a Fit Yoga Class? Visit www.fitac.staging.wpengine.com for a FREE day pass and schedules!
Suns out, buns out! We know you have been working on having the best asset all year long, but summer is officially here and it’s time to kick it into high gear. For the baddest
There’s nothing more motivating than scrolling through our Instagram feed filled with inspiration from Fit Solana Beach member, Erik Mara. Erik and Wife Shirley joined Fit Downtown in 2012 and when they moved to North
No one is more incredibly difficult to buy gifts for other than good old Dad. There are only so many handmade cards, macaroni frames and number one Dad mugs to show how much you care.
Sun, sweat, sand and songs are all essential ingredients for a sizzling San Diego summer. Nothing compares to the vibes that music contributes, so we decided to get a head start on collecting some
Break out those crop tops and tank tops – the season of music festivals is upon us! If the festivities snuck up quicker than you expected, have no fear, we’ve got Fit Athletic
Long yoga flows, live music, massages and healthy juices at sunset are our idea of a perfect date night here at Fit. Many thanks to Lululemon Fashion Valley staff & guests and our very own
Looking for a fresh new way to kick your workout into high gear? Grab a few friends or co-workers and sweat off some calories with small group training. Whether you’re training for a marathon or just prefer high
Whether it’s your first time lacing up a pair of running shoes or just trying to get back into an old routine, this guide will help you get back on track. [ts_fab]
It’s every fitness-savvy singleton’s dream to be a part of that in-shape, head turning gym couple everyone envies. And what better place to meet like-minded, good-looking individuals than at the gym? But beware,
Everyone has experienced the dreaded awkwardness of getting back to the gym after a long hiatus, or the first couple of weeks ever stepping foot into a health club. It’s scary – but you’re
Out with the old and in with the new workout trends for 2015! The New Year is such a special time for people of all fitness levels; some people begin their journey for
January is finally here, which means that the gym is going to be busy with people looking to burn off those holiday treats and get back into shape for the new year. Fitness resolutions
As 2014 comes to a close it’s only fair to pay tribute to the best workout buddy out there – music. There’s nothing quite like a good playlist to rev up your
The hectic holiday season is in full swing, and what better way to decompress than with good ol’ yoga. Check out some of our favorite Fit-approved products to get your holiday Om on in
‘Tis the season of cookies, cheese platters and cocktails! While most of us love to indulge during the holiday season, nobody looks forward struggling into their regular pant size after the festivities have passed.
Fall is in the air! Cool weather is perfect for staying home and cooking up a storm. Here are four quick, easy, and healthy recipes to bring you right into the holidays guilt-free.
Keeping up a healthy lifestyle isn’t easy – if it was, everyone would do it. While many individuals are able to start up a quick-fix diet or workout routine and see results, few are
Feeling bombarded by the overwhelming amount of new health foods lining grocery store aisles? Well you’re in luck, because we’ve narrowed down a few of our local favorites for you. 1. Rau
Getting healthier can be as simple as finding room for a new pet in your life. Not only will you have a new best friend – you get an instant new workout partner &
