Train Smarter.
Get Stronger
Anytime Any Location.
Tailored workouts. Expert trainers. Anytime, any Fit location.
Our Master Trainers programed three online training options based on the level of personalization and trainer support you need.
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Fit Structured Program
A structured training plan tailored to our gym layout and your goals. Including in-club video and text guidance for easy, effective workouts. -
Fit Custom Built Program
A fully personalized program built with a Fit trainer to create a plan around your goals. -
Fit Pro (Plus Coaching)
Full trainer support and accountability. Work with a trainer to create custom workouts, nutrition tracking. Including direct messaging and ongoing check-ins for maximum accountability.
All programs feature workouts filmed in our gyms, using our equipment and led by our trainers.
Why Online Training?
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Tailored Workouts:
Personalized plans for your goals. -
Expert Guidance:
Certified trainers to keep you on track. -
Your Gym:
Video demos featuring your trainers in your home gym.
Two Ways to Get Started
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Book within Fit App:
If you do not have access to the Fit App, please call or visit the front desk at your Fit location. -
Select Your Plan:
Choose the program that’s right for you. -
Start Training:
Access your workouts and track your progress in the app. -
Stay Connected:
Join the community and fitness events for extra motivation
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Select Your Trainer:
Choose which trainer is right for you. -
Contact Trainer
Follow the link to email your trainer directly. -
Start Training:
Access your workouts and track your progress in the app. -
Stay Connected:
Join the community and fitness events for extra motivation